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ATB one to one

ViktoriyaKoleva : 01-10-2015 to 31-10-2015 : Auroville, Puducherry, Tamilnadu
: A 60-90 minute individual or couple session with the facilitator. Call or email prior to booking to check availability. Ensure you get enough rest after the session to allow yourself to assimilate the learnings.   Rs : Contact us

A personal guided space to stop and listen to one-self that allows you to bring attention to your body, mind, emotions, and the whole being. ATB harmonizes and shows you a way to let go of old habits, tensions and contractions. The sessions makes you connect with yourself and learn to be in the witness attitude. It requires (and develops) a capacity of attention. You will experience a profound state of relaxation and ease at all levels. You can also choose to participate with a friend or partner together, learning to give and receive, to listen and to tune into the other, opening a space for a respectful and unconditional listening.