STARTING THIS JUNE, PONDICHERRY can look forward to work out, have fun and beat the heat at the same time.
AQUA ZUMBA IS A PERFECT SUMMER WORKOUT !!

Splashing, stretching, twisting, shouting, laughing, hooting and hollering – that’s Aqua Zumba classes for you.

Integrating the zumba dance class with traditional aqua fitness disciplines, Aqua Zumba - or water zumba - blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Ideal for :
Aqua Zumba is designed for anyone who can follow instructions and manage being in the water. Unlike regular water aerobics, which are linear exercises from one point to another, Aqua Zumba entails different movements for the verse, chorus and bridge of each song. Working out in the water can be appealing to someone who likes Zumba but doesn’t want to get as hot as in the land-based classes or needs a low-impact option.
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To know more about Aqua Zumba, benefits and who is ideal for, please follow this link :
http://lacasitaindia.com/activities/zumba/aqua-zumba/

Classes will be held every Thursday at 6.30pm to 7.30pm

FEE :
400/- per class (drop-in)
1200/- for 4 consecutive Classes

Students of La Casita can avail discounted fee for drop in Classes. No changes on the package.

LIMITED SLOTS AVAILABLE PER CLASS. TO REGISTER PLEASE CALL
+91 7639405194
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NOTE :
1. Swim wear of any kind or nylon sports fabric shorts and tee shirts only. No cotton wear
2. Kindly bring your own towel
3. Please arrive 10miniutes before 6.30pm
4. Mixed Batch of Men /Women (Kindly request Kash D Timmers if you are group of women looking for seperate batch)