Aqua Zumba - Best Summer Workout
Aqua Zumba
Splashing, stretching, twisting, shouting, laughing, hooting and hollering – that’s Aqua Zumba classes for you.
Integrating the zumba dance class with traditional aqua fitness disciplines, Aqua Zumba - or water zumba - blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.
Ideal for :
Aqua Zumba is designed for anyone who can follow instructions and manage being in the water. Unlike regular water aerobics, which are linear exercises from one point to another, Aqua Zumba entails different movements for the verse, chorus and bridge of each song. Working out in the water can be appealing to someone who likes Zumba but doesn’t want to get as hot as in the land-based classes or needs a low-impact option.
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* NO SWIMMING BACKGROUND REQUIRED
* NOT MANDATORY TO WEAR SWIMWEAR but preferred
* 1hour WORKOUT in SWIMMING POOL
* Neat and Private POOL
ON PRE REGISTRATION ONLY
Fee : 350/- per person