Yoga Foundation– Sat 14 th March – Sun 15th March

Are you longing to feel more comfortable in your body, and more energetic through your day?

Do you wish to handle stress and the demands of daily life in a balanced manner, and experience a sense of deep relaxation in the process?

This Retreat will provide you with a foundation in the principles of classical yoga as an integral practice to complement your busy lifestyle. You will be given individual guidance in your practice of postures, breathing techniques, meditation and relaxation.  For more information & registration please visit www.aurovilleretreat.org http://www.aurovilleretreat.org/retreat.php?subj=60 (direct link to reister) or call 0413-2622571, 9843948288